The Backstroke Lane

Backstrokers unite. We know every detail of the ceilings where we train unless it's the sky which is ever changing. We SDK every day. It's breath taking. We go forwards in reverse. We get to flip over on turns. We gotta stay on our back. We swim back. We kick back. Aaron's the man YouTube- Aaron Peirsol gets title and new record, from Universal Sports YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08) What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
Parents
  • Former Member
    Former Member over 13 years ago
    Anyone have a good tip for learning how to drive the hands into the catch? It was pointed out that I not driving it into the water but more like setting it on top of the water.
Reply
  • Former Member
    Former Member over 13 years ago
    Anyone have a good tip for learning how to drive the hands into the catch? It was pointed out that I not driving it into the water but more like setting it on top of the water.
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