• Replies 397 replies
  • Subscribers 6 subscribers
  • Views 19356 views
  • Users 0 members are here
Options
Related

The Backstroke Lane

ande
over 14 years ago
Backstrokers unite. We know every detail of the ceilings where we train unless it's the sky which is ever changing. We SDK every day. It's breath taking. We go forwards in reverse. We get to flip over on turns. We gotta stay on our back. We swim back. We kick back. Aaron's the man YouTube- Aaron Peirsol gets title and new record, from Universal Sports YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08) What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
Parents
  • over 13 years ago
    ... This tells me that my rate is good and I need to work on turning it over faster (I think). At minimum, I should experiment using the clock and figure out what's faster. ... Be careful not to think stroke turnover without efficiency. If your pull is already efficient, spend more time on your kick. Have a coach watch you from above and below the water line to check your stroke efficiency.
Reply
  • over 13 years ago
    ... This tells me that my rate is good and I need to work on turning it over faster (I think). At minimum, I should experiment using the clock and figure out what's faster. ... Be careful not to think stroke turnover without efficiency. If your pull is already efficient, spend more time on your kick. Have a coach watch you from above and below the water line to check your stroke efficiency.
Children
No Data