Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
In an "About.com" article on backstroking, Matt Leubbers suggests that faster feet make for faster arm stroke...
swimming.about.com/.../basic_backstrok.htm
In my swimming of backstroke, I don't make this connection. Faster arm cycles are more a function of the cadence (or tempo) I set in my head, not at all a function of my kick.
What do you backstrokers make of this theory?
In an "About.com" article on backstroking, Matt Leubbers suggests that faster feet make for faster arm stroke...
swimming.about.com/.../basic_backstrok.htm
In my swimming of backstroke, I don't make this connection. Faster arm cycles are more a function of the cadence (or tempo) I set in my head, not at all a function of my kick.
What do you backstrokers make of this theory?
