Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
You can go 15M underwater.I don't go that far off a turn on just the pullout so after the pullout I keep swimming BR,on my back underwater.
Tomorrow morning's swim should be quite interesting, trying this out... Just when I thought I understood how to do it... I didn't! I should wait until the noodler's get into the pool before I try this out, just to see their reaction. I already get confused stares when I do all the different drills you detailed on The Breaststroke Lane! :bump:
You can go 15M underwater.I don't go that far off a turn on just the pullout so after the pullout I keep swimming BR,on my back underwater.
Tomorrow morning's swim should be quite interesting, trying this out... Just when I thought I understood how to do it... I didn't! I should wait until the noodler's get into the pool before I try this out, just to see their reaction. I already get confused stares when I do all the different drills you detailed on The Breaststroke Lane! :bump:
