Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Thumb first? Really? I just don't see how you can setup a good catch quickly as you have to body roll and your have to rotate the hand to a pinky downward position, which seems to be a waste of time over entering pinky first.
I've heard of a neutral entry (i.e slapping the back of the hand) but I've never heard of a thumb first entry.
I am inclined to agree with you about the wasted motion but it could be like lot of things in swimming, one size doesn't fit all.
Thumb first? Really? I just don't see how you can setup a good catch quickly as you have to body roll and your have to rotate the hand to a pinky downward position, which seems to be a waste of time over entering pinky first.
I've heard of a neutral entry (i.e slapping the back of the hand) but I've never heard of a thumb first entry.
I am inclined to agree with you about the wasted motion but it could be like lot of things in swimming, one size doesn't fit all.