Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
I have no idea how that is even possible. I've tried mimicking the move on dryland and just can not see to get a catch at all, much less a good catch. Entering thumb first requires a rotation of combination of lower arm and shoulder to bring the hand to a position to be able to press against the water.
Got any video?
Nope. I was reading about it on GoSwim. A coach(somewhere in the US) posted a comment about teaching the thumb entry. I can mimick it on dryland. Really, this isn't much different than how I enter now.
I enter with the back of the hand, because rotating to get the pinky first causes my shoulders to flare-up.
I was curious to see if anyone else had heard or tried this idea.
I have no idea how that is even possible. I've tried mimicking the move on dryland and just can not see to get a catch at all, much less a good catch. Entering thumb first requires a rotation of combination of lower arm and shoulder to bring the hand to a position to be able to press against the water.
Got any video?
Nope. I was reading about it on GoSwim. A coach(somewhere in the US) posted a comment about teaching the thumb entry. I can mimick it on dryland. Really, this isn't much different than how I enter now.
I enter with the back of the hand, because rotating to get the pinky first causes my shoulders to flare-up.
I was curious to see if anyone else had heard or tried this idea.