Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
The best thing for swimming straight outdoors long course is to practice practice practice. There is no substitute and if you don't have access to a long course pool it will be more difficult. Also once you start making corrections in your direction its hard to straighten back out! You will get a wicked shimmy going on. . . I think its better to glance at the lane line, just roll your head slightly with your stroke and spot the lane line.
The best thing for swimming straight outdoors long course is to practice practice practice. There is no substitute and if you don't have access to a long course pool it will be more difficult. Also once you start making corrections in your direction its hard to straighten back out! You will get a wicked shimmy going on. . . I think its better to glance at the lane line, just roll your head slightly with your stroke and spot the lane line.