Backstrokers unite.
We know every detail of the ceilings where we train unless it's the sky which is ever changing.
We SDK every day. It's breath taking.
We go forwards in reverse.
We get to flip over on turns. We gotta stay on our back.
We swim back. We kick back.
Aaron's the man
YouTube- Aaron Peirsol gets title and new record, from Universal Sports
YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08)
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Yes, the trade-off is complicated ...
Yes, this is the answer I was looking for, thanks so much.
You talk about working on core and dolphin kicks for months...I've worked on them for many years ...
After several months I am just starting to get a glimmer of hope. It is not an easy trick.
You need to have a minimum number of kicks off EVERY wall, no matter how tired you are. (I never take fewer than 6, for example, not even in warmup.)
Now I get to use one of those clever emoticons. How do they say? Oh yeah, ... :bow:
I will burn your bullet points into my retinas, this is what to work on. Thanks again!
Yes, the trade-off is complicated ...
Yes, this is the answer I was looking for, thanks so much.
You talk about working on core and dolphin kicks for months...I've worked on them for many years ...
After several months I am just starting to get a glimmer of hope. It is not an easy trick.
You need to have a minimum number of kicks off EVERY wall, no matter how tired you are. (I never take fewer than 6, for example, not even in warmup.)
Now I get to use one of those clever emoticons. How do they say? Oh yeah, ... :bow:
I will burn your bullet points into my retinas, this is what to work on. Thanks again!
