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The Backstroke Lane

ande
over 14 years ago
Backstrokers unite. We know every detail of the ceilings where we train unless it's the sky which is ever changing. We SDK every day. It's breath taking. We go forwards in reverse. We get to flip over on turns. We gotta stay on our back. We swim back. We kick back. Aaron's the man YouTube- Aaron Peirsol gets title and new record, from Universal Sports YouTube- Aaron Peirsol Late Night Appearance/Interview (8.28.08) What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
Parents
  • over 14 years ago
    How do you practice starts to gradually work up to proficiency without hurting lower back? Are there any start drills? I'd like to race backstroke, but am afraid of the start hurting my lower back.
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  • over 14 years ago
    How do you practice starts to gradually work up to proficiency without hurting lower back? Are there any start drills? I'd like to race backstroke, but am afraid of the start hurting my lower back.
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