D Men & Women Unite
you're a sick bunch
The longer the better
your sprints are 200's, 400's, 500's, 800's, & 1000's
You barely get going on 1,500's & 1,650's
You love 2Ks, 3K's, 5K's, 10K's, & some of you love 25K's.
Talk to each other, I have no clue what you do over there.
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Parents
Former Member
I've never heard of it either. Cool stuff. I might repurpose it for the Butterfly Lane as a see-how-far-through-this-I-can-get type of set... I'd need far more rest, of course...
QUOTE]
We do this set quite a bit, I usally it it where i'm doing at least the last 25 of each distance fly. I am working toward a lot more fly, but it is hard to work in, I are trying not to affect lanemates too much and/or I just get lazy sometimes.
I've never heard of it either. Cool stuff. I might repurpose it for the Butterfly Lane as a see-how-far-through-this-I-can-get type of set... I'd need far more rest, of course...
QUOTE]
We do this set quite a bit, I usally it it where i'm doing at least the last 25 of each distance fly. I am working toward a lot more fly, but it is hard to work in, I are trying not to affect lanemates too much and/or I just get lazy sometimes.
