D Men & Women Unite
you're a sick bunch
The longer the better
your sprints are 200's, 400's, 500's, 800's, & 1000's
You barely get going on 1,500's & 1,650's
You love 2Ks, 3K's, 5K's, 10K's, & some of you love 25K's.
Talk to each other, I have no clue what you do over there.
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Any good set recommendations for training for the 1500/1650? I have a couple races coming up and would like to get my time down to a sub 19min
This thread had some good discussions about training for the 1650:
forums.usms.org/showthread.php
Any good set recommendations for training for the 1500/1650? I have a couple races coming up and would like to get my time down to a sub 19min
This thread had some good discussions about training for the 1650:
forums.usms.org/showthread.php
