Hello-
Atlanta will be my first Masters national meet. For those who have competed in them before (3-4 days of it) - how do you all handle getting enough rest, fuel, whatever in order to swim well over that span of time? I have 5 individual events and will more than likely be on all the relays... any advice or comments? I've done 3 day meets in college, but as I've gotten older - the body doesn't respond the way it used to.
;)
Thanks!
WOW - thank you for all your responses - there is so much to think of! I will definitely be warming up and down for all of my races. Alison, I will be sure to get some protein bar/drink for the end of each session - sounds like a great idea. I know this is going to be a crazy meet, but I CAN'T WAIT!!!!
:bliss:
WOW - thank you for all your responses - there is so much to think of! I will definitely be warming up and down for all of my races. Alison, I will be sure to get some protein bar/drink for the end of each session - sounds like a great idea. I know this is going to be a crazy meet, but I CAN'T WAIT!!!!
:bliss:
