Nationals & Daily Recovery

Hello- Atlanta will be my first Masters national meet. For those who have competed in them before (3-4 days of it) - how do you all handle getting enough rest, fuel, whatever in order to swim well over that span of time? I have 5 individual events and will more than likely be on all the relays... any advice or comments? I've done 3 day meets in college, but as I've gotten older - the body doesn't respond the way it used to. ;) Thanks!
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  • Former Member
    Former Member
    Let's have a real southern lunch/supper. How about Mary Mac's off Ponce de Leon a block from Piedmont. Colorado is too healthy and I will need real southern food! There is Pitty's Pat Porch but that is too touristy for me. I am okay for an oil change at the Greasy V (The Varsity). Well if you want to go down to Ponce, lets all go to another Southern, err, landmark! Atlanta people know it well. www.clermontlounge.net/about_us_page.html
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  • Former Member
    Former Member
    Let's have a real southern lunch/supper. How about Mary Mac's off Ponce de Leon a block from Piedmont. Colorado is too healthy and I will need real southern food! There is Pitty's Pat Porch but that is too touristy for me. I am okay for an oil change at the Greasy V (The Varsity). Well if you want to go down to Ponce, lets all go to another Southern, err, landmark! Atlanta people know it well. www.clermontlounge.net/about_us_page.html
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