Hello-
Atlanta will be my first Masters national meet. For those who have competed in them before (3-4 days of it) - how do you all handle getting enough rest, fuel, whatever in order to swim well over that span of time? I have 5 individual events and will more than likely be on all the relays... any advice or comments? I've done 3 day meets in college, but as I've gotten older - the body doesn't respond the way it used to.
;)
Thanks!
There will be a separate warm up/down area. There will be a 30 min warm up in the competition pools each day after the 500 Frees/400 IM. During each warmup period there will be assigned start/sprint lanes. These are typically opened up for the last 15 minutes of warmup.
AFAIK practice starts are not permitted at any other time than during the designated warmups.
There will be a separate warm up/down area. There will be a 30 min warm up in the competition pools each day after the 500 Frees/400 IM. During each warmup period there will be assigned start/sprint lanes. These are typically opened up for the last 15 minutes of warmup.
AFAIK practice starts are not permitted at any other time than during the designated warmups.
