More Breaststroke help: the pullout

So I am fine tuning my stroke for my first meet. I am noticing that my hands during the underwater recovery really drag, and I can't figure out a hand position that will stop it. I take a big pull (how I was taught), way deeper on my chest than my regular pull, so the hands have a long way to go along my body. Am I still supposed to do this? Any general comments regarding starts and turns welcome, too. Luckily, my meet is LCM, so I only have to worry about it on the start next week. Thanks for any help. BTW, swam a 36 (50Y) from the wall at the end of practice today, which is great for me, so thanks again to everyone who has helped me out. :chug:
Parents
  • I do the dolphin with the pullout.Doing it early I go further underwater,but not faster to the 15 Yd mark(I don't have a great dolphin kick.)Being underwater longer is not necessarily an advantage for me as I am more likely to feel oxygen starved and raise my head for the first breath,especially on the last turn of the 200.Also there is a greater chance of DQ with the early kick,but if you have a great dolphin kick it may be worth it.I suspect there will be less advantage to the early kick without tech suits as tech suits really help the glide,we will see.
Reply
  • I do the dolphin with the pullout.Doing it early I go further underwater,but not faster to the 15 Yd mark(I don't have a great dolphin kick.)Being underwater longer is not necessarily an advantage for me as I am more likely to feel oxygen starved and raise my head for the first breath,especially on the last turn of the 200.Also there is a greater chance of DQ with the early kick,but if you have a great dolphin kick it may be worth it.I suspect there will be less advantage to the early kick without tech suits as tech suits really help the glide,we will see.
Children
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