the dangers of the triathlon swim

Interesting article. They recommend better screening of participants. In Triathlons, Swimming Poses Greatest Risk of Death By John Gever, Senior Editor, MedPage Today Published: April 06, 2010 Reviewed by Robert Jasmer, MD; Associate Clinical Professor of Medicine, University of California, San Francisco and Dorothy Caputo, MA, RN, BC-ADM, CDE, Nurse Planner Earn CME/CE credit for reading medical news Most triathlon participants who drop dead during the competition do so in the water, researchers said. Investigation of 14 sudden deaths among triathletes from 2006 to 2008 showed that all but one occurred during the swimming portion, reported Kevin M. Harris, MD, of the Minneapolis Heart Institute of Abbott Northwestern Hospital in Minneapolis, and colleagues. No deaths occurred during running events. One participant died after a bicycle crash. All the swimming deaths were officially attributed to drowning, "but seven of nine athletes with autopsy had cardiovascular abnormalities identified," the investigators wrote in a research letter appearing in the April 7 Journal of the American Medical Association.Action Points -------------------------------------------------------------------------------- Explain to interested patients that triathlons typically involve strenuous exertion that may contribute to sudden cardiac death in patients not in top physical shape. Explain that a cardiovascular stress test and other evaluations may be warranted for individuals seeking to train for or participate in triathlons for the first time. Harris and colleagues recommended that triathlon organizers set minimum achievement standards for participants, "including swimming proficiency." The apparent cardiovascular risk should motivate individual competitors to be evaluated before racing, but mass screening of participants is probably impractical, the researchers also noted. The JAMA letter updates data reported by Harris at the 2009 American College of Cardiology annual meeting. He and colleagues reviewed data on some 959,000 participants in events sanctioned by USA Triathlon, the major standard-setting organization for such events, from January 2006 through September 2008. The data were collected by this group and the U.S. Registry of Sudden Deaths in Athletes. The 14 deaths translated to a rate of 1.5 per 100,000 participants, the researchers reported. A total of 2,971 events were included in the analysis. Distances were relatively short in 45% of events, medium in 40%, and long in 15%. For the swimming portions, these categories were defined as less than 750 meters for short events, from 750 to 1,500 meters for medium distances, and more than 1,500 meters for long triathlons. Six of the swimming deaths happened in short events, four in medium-distance swims, and three in long races. Two of the latter were so-called Ironman triathlons in which the swims are 3,860 meters (2.4 miles). Death rates per 100,000 participations in these swim distance categories were: Short: 1.4 (95% CI 1.1 to 3.1) Medium: 1.0 (95% CI 0.4 to 2.8) Long: 2.8 (95% CI 1.0 to 7.5) In eight of the fatal swimming incidents, the participants were noted to have called for help; five were found motionless in the water after other swimmers had moved on. Although 41% of participants were female, only two of the 13 swimming deaths involved women. Besides gender, another contributing factor was the number of competitors in a given race, according to Harris and colleagues. The mean number of participants in triathlons in which an athlete died was 1,319 (95% CI 1,084 to 1,584), compared with 318 in races without deaths (95% CI 302 to 334), they reported. "Because triathlons begin with chaotic, highly dense mass starts, involving up to 2,000 largely novice competitors entering the water simultaneously, there is opportunity for bodily contact and exposure to cold turbulent water," Harris and colleagues wrote. They also noted that triathlon swimmers in distress may not attract attention as quickly as a troubled bicyclist or runner. One large study found a death rate of 0.8 per 100,000 among marathon runners, half that in the current triathlon study. In the seven dead swimmers with autopsy findings showing cardiovascular abnormalities, six had mild left ventricular hypertrophy. Their maximum cardiac wall thickness was 15 to 17 mm and the mean heart weight was 403 grams (SD 77). One of these individuals had a clinical history of Wolff-Parkinson-White syndrome. The seventh athlete was found to have a congenital coronary arterial anomaly. Harris and colleagues noted that their data may not have included every athlete who died during a triathlon, as such deaths are not subject to mandatory reporting. The study was also limited to events sanctioned by USA Triathlon, leaving out an unknown number of other competitions. Finally, some athletes likely participated in multiple events included in the study. The Hearst Foundation supported the study. No potential conflicts of interest were reported. Primary source: Journal of the American Medical Association Source reference: Harris K, et al "Sudden death during the triathlon," JAMA 2010; 303: 1255-57. Earn CME/CE credit for reading medical news Related Article(s): ACC: Triathletes More Likely to Die Suddenly Than Marathoners
  • It would not be an easy task to figure out why the death rate in women was so much lower. Certainly behavioral factors weigh in (men are faster, bigger, hurt more if they run into one, have more testosterone). Maybe the currents eased women slightly out of the fray. Or the population of women as a whole prepared better. Or Darwin smiled. My (totally unsupported) conjecturing is that perhaps due to a different hormonal makeup women (generally speaking) aren't as prone to suicidal behavior and know when to back off. Again, just guessing.
  • Former Member
    Former Member
    In eight of the fatal swimming incidents, the participants were noted to have called for help; five were found motionless in the water after other swimmers had moved on.:confused: Where were the kayakers? If an Olympic size pool fill with swimmers requires several life guards on duty, one would think that the same should go for open water.
  • My (totally unsupported) conjecturing is that perhaps due to a different hormonal makeup women (generally speaking) aren't as prone to suicidal behavior and know when to back off. Again, just guessing. I would certainly include it as a possible factor, and perhaps in the larger picture of protecting home and family, which means you have to stay alive. On a hiking trip, our group had an optional bushwhacking segment that posed some difficulty. Those who went ahead with the bushwhack had no children or dependents (dogs, cats, elderly parents); those with children or dependents turned back or did not start. One tiny observation in the stream of life. It was individual choice; but what lies behind? It bugs me, slightly, that physicians start drum beating over matters concerning which they are missing too much data to say anything useful. The Least Publishable Unit continues its endless life. Real comparison studies would also switch around the order of events in the tri. If running were first and more ppl dropped dead running than swimming, what would be said then?
  • Former Member
    Former Member
    I returned to OWS when I started doing triathlons 3 years ago at the age of 54. Over that time I have successfully resolved a long standing shoulder problem. I have been cheek to cheek with tri athletes in many races over that time and I can assure you that there are very few generalizations you can make about them other than they are passionate about their sport and have to be a bit of a gear freak to be into the sport (although I saw one athlete that didn't know how to change a flat on their bike - clearly an exception). I think trying to identify the cause of a limited number of deaths out of 100,000+ event entries is difficult. The sport has grown so fast. Large popular events fill their 1500 person field in a couple of months. I have even seen local events fill their field of 300 in a day after registration opens. The cause of deaths may be as simple as the fact that there are large numbers, people are excited about the race, they get too amped, and the swim just happens to be at the start of the race. It has also been persuasively suggested that medical help can not be provided quick enough simply because people around you don't realize you are in distress. On the bike & run it is obvious to spectators when someone is in distress even if the athletes are not aware. Frankly I find triathletes at a race as friendly, and as much fun as swimmers at an OW race. It may help that in Oregon there are a number of triathlons that have beer in the finish area.
  • Sad to say , but one of my friends that I got started in Tris , died in the swim portion ! I miss him !
  • Former Member
    Former Member
    My very first open water race, around 18 years ago, I suffered a brief panic attack. I was an ex-college swimmer, played on the club water polo team, was in decent shape swimming with a masters team. I was confident heading into the race. The event itself started all 200 swimmers between the shoreline and a dock about (25 meters between dock & shore) the dock was about 50 meters long, that then required a hard right turn after clearing it (that was corrected the next year of the event). At the start I had no idea what was about to hit me, swimmers on top of me, around me, legs and arms flailing, almost immediately I suffered from a claustrophobic type attack. Before the race, my initial plan for this two mile event, was to take it out easy, I had no preemptive knowledge all these guys would be sprinting out to clear the field and give themselves room to turn at the end of the dock. I survived and I believe I went on to win my age group but the lesson was learned the hard way. Per the article it appears most of the deaths had a pre-existing condition, that was likely aggravated in the race. However I wonder if it may have been prevented had they known what to expect and had attempted to train in conditions that simulated the event (something most open water clinics address today) Even though I had come from a swimming background I no idea what was about to hit me, I'm guessing many new triathletes don't know either.
  • Former Member
    Former Member
    Curious to their swimming ability. I see trigeeks who are horrible swimmers time to time. This is true. I was life guarding a race and had to rescue someone only 100 yards into a 500 yard swim. He said he forgot how hard swimming was. The last time he swam was as a kid 20 years ago and thought he would just get through the swim.
  • Keep thinking of how their families felt from the news. Hopefully every competitor really understands associate death rates prior to signing the waiver - like it may be a little more important than the one signed for the 5K. However, would be nice to have more specific details other than gender, distance, and underlying health and circumstance. For instance: 1. Their 50 and 500 times without pull bouy, paddles, etc. 2. Their ability to sight fwd, left, and right while maintaining speed as well as other factors relating to being H2O confident. 3. Temperature of water/air 4. Perscription history, even if they took ritalin as a kid (not claiming anything, just curious because I took it) 5. If they over/undertrained for the event 6. Type of suit used 7. Diet, if they include vegetables and fruits in every meal or were they replaced with suppliments. 8. Etc I have a few acquaintances who participate in local triathlons. They seem to have an inferior swimming ability compared to folks who attend meets, or even me. Next time I see one I plan to investigate how much they are aware of this and to what extent. Sad thing is there will be more case.
  • I have a theory completely unsupported by any research or medical fact but solely by personal observation, so it's probably flat wrong but here goes. It seems that there is some weird allure of the triathlon to the crowd that "just got fit." I hear and see over and over people who have lost a little weight and have started working-out that they "are a triathlete" and are doing triathlons. Many have never done a brick workout and certainly haven't experienced anything like the sensory overload of a tri. I don't see this much with swimming, seems most people will wait extra long to do their first meet. But, for whatever reason some folks think they lose 10 pounds, buy a bike and a suit, go to a few spin classes and they are tri ready. I see another phenomena: long distance runners who have banged their legs into the ground, can no longer run marathons and have moved to triathlons. Their problem is the swimming leg. I have noticed that most of them, if not all of them, have taken one of the TI courses given at our pool and they have improved noticeably. I haven't seem them in open water but in the pool they look relaxed. I wouldn't really call them swimmers. They only swim freestyle and their goal is basically to have a reasonable tri swim and not disgrace themselves.
  • Along with those reasons to panic, add in the fear of swimming in a cold dark lake with little to no visibility underwater, and not being able to get a full breath due to the chest compression caused by a wetsuit. And all of those panic factors are happening at the same time! Typical chatter on the beach before a sprint triathlon: "So have you been doing any swimming?" "No, I haven't been in the water since that event we did 3 months ago." :confused::confused::confused::confused::confused: 100% correct one added factor though...race directors and USAT have 100% interest in money and 0% interest in safety. very similiar to the same people who run oil refineries or coal mines. wasn't like this back in the 80's or early 90's. :sad: