I was just wondering what you guys do for pre-meet jitters. I'm going to my second Master's Meet April 10 & 11th in Lexington, KY. I'm swimming my first backstroke events at this meet. Since I never was an age grouper, high school, or college swimmer, I tend to get really nervous the closer to a meet that I get. It's getting so bad this time, that it's getting to the point that I'm not having fun anymore. I've also started to dread going to practice and just swimming in general. Do any of you have advice? Any help would be appreciated.
Make yourself believe you cancelled the meet, so you'd have nothing to be jittery about, then show up and swim. don't get jittery with it till the ref blows the whistile & you step up on the block
Make yourself believe you cancelled the meet, so you'd have nothing to be jittery about, then show up and swim. don't get jittery with it till the ref blows the whistile & you step up on the block