Ok, so I swam this race a little different than my last meet a month ago. Decided to take it out first 100 faster and try to hold on. Probably not the best thing to do after being sick for week and half and coughing up a lung but I did manager a slightly better overall time than a month ago. Im in the yellow cap. Gotta love the music that was playing! split diffrence from month ago and today.
month ago: 27.8, 30.9, 30.6, 29.6 1:59.1
today: 26.3, 29.6, 30.9, 31.5 1:58.5
This pool sucked. Looking at video it seemed to be really wavey. Every time I did a turn on the touch pad, it slid off to the side.
Comments?
YouTube- Anderson Meet 3/20/10 200 fly 1:58.5 Ohio State Masters record 40-44 age group
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yep,i know I was pretty much all arms and upper body that race. My training had been a little suspect because I was sick leading up to that race for about week and half. Trained thru the cold but not like I normally train.
Hopefully my legs will get back to where they need to be for next meet in middle of April. Then no more meets until Nats then I can start to let this old body repair itself. Right now I feel broken down which is good. Just need to grind out another month and half of hard training before taper!
yep,i know I was pretty much all arms and upper body that race. My training had been a little suspect because I was sick leading up to that race for about week and half. Trained thru the cold but not like I normally train.
Hopefully my legs will get back to where they need to be for next meet in middle of April. Then no more meets until Nats then I can start to let this old body repair itself. Right now I feel broken down which is good. Just need to grind out another month and half of hard training before taper!