Ok, so I swam this race a little different than my last meet a month ago. Decided to take it out first 100 faster and try to hold on. Probably not the best thing to do after being sick for week and half and coughing up a lung but I did manager a slightly better overall time than a month ago. Im in the yellow cap. Gotta love the music that was playing! split diffrence from month ago and today.
month ago: 27.8, 30.9, 30.6, 29.6 1:59.1
today: 26.3, 29.6, 30.9, 31.5 1:58.5
This pool sucked. Looking at video it seemed to be really wavey. Every time I did a turn on the touch pad, it slid off to the side.
Comments?
YouTube- Anderson Meet 3/20/10 200 fly 1:58.5 Ohio State Masters record 40-44 age group
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Former Member
Good job! :applaud: Two comments:
-I like the undulation you have going, but it seems to me that your arms are doing all the work. In other words, I think you must work on a more propulsive kick. Watch Phelps' leg work -> YouTube- Michael Phelps - Butterfly 01
-Your SDK was nice and long but it needs to be more explosive!
Cheers.
Good job! :applaud: Two comments:
-I like the undulation you have going, but it seems to me that your arms are doing all the work. In other words, I think you must work on a more propulsive kick. Watch Phelps' leg work -> YouTube- Michael Phelps - Butterfly 01
-Your SDK was nice and long but it needs to be more explosive!
Cheers.
