Cesar lifts weights three-times a week, does plyometric training and occasionally rides a bicycle as subsidiary workouts.
scaq.blogspot.com/.../interview-with-cesar-cielo-arena.html
Whole thread about Craig Lord getting spanked for submitting an affidavit in the TYR versus Speedo and USA Swimming lawsuit on his own volition without beign ordered to. - Craig arrives in the comments section and goes ballistic. He denies ever covering the story for the TIMES Online despite screen shots with his byline. (Great insults tossed back and forth. (Did you know that TOny Austin has a "...spleen for a brain" ? I think that is a British insult.
scaq.blogspot.com/.../craig-lord-denies-posting-any-article.html
For a link to the the affidavit he submitted:
scaq.blogspot.com/.../from-journalist-to-advocate-declaration.html
