My first Masters meet is coming up on March 27&28 and I don't have a clue about:
1. Should I swim the day before or just rest?
2. What (and when) should I eat before my first race?
3. What (and when) should I swim to warm-up before my first race (200 breaststroke)?
4. What about cooldown then warming up again before my next race (medley relay)?
5. Any other recommendations, besides stretching and HAVING FUN? :D
THANKS!
Hi Elaine! I'll be in the 35-39 age group! I'll more than likely be swimming 100 back, 50 back, and I just may try the 50 fly. I'm debating that one. I'm like you. I couldn't resist. I'm only a 3 hour drive away, so I just have to go! I'll definitely look for you there.
I will by no means be in the middle lanes either!!!
Hi Elaine! I'll be in the 35-39 age group! I'll more than likely be swimming 100 back, 50 back, and I just may try the 50 fly. I'm debating that one. I'm like you. I couldn't resist. I'm only a 3 hour drive away, so I just have to go! I'll definitely look for you there.
I will by no means be in the middle lanes either!!!
