Lately, between work,stressing out over trying to get financing on a business deal and training I have just been exhausted. My work-out pace-times have dropped off and my "race-pace" sets are either agonizing or just disappointing. This is from a peak about a month ago when I was swimming seconds faster than my projected race pace on all my 50s,75s, and 100s
So what's the solution? Bumble on through the rough spot and hope there is a light at the end of the tunnel? Stop training for a week or more and recover? Switch training to something else altogether? Or maybe pick the pace up and punish my old bones into obeying the master plan?
Parents
Former Member
Bingo Orca. You nailed it! Swimming is the release to all the other "stresses", keep it enjoyable. Dont let it set on the scales of work. It has to be on the release side, or it will be just one more task to have to accomplish, one more brick on the pile.
Bingo Orca. You nailed it! Swimming is the release to all the other "stresses", keep it enjoyable. Dont let it set on the scales of work. It has to be on the release side, or it will be just one more task to have to accomplish, one more brick on the pile.
