Lately, between work,stressing out over trying to get financing on a business deal and training I have just been exhausted. My work-out pace-times have dropped off and my "race-pace" sets are either agonizing or just disappointing. This is from a peak about a month ago when I was swimming seconds faster than my projected race pace on all my 50s,75s, and 100s
So what's the solution? Bumble on through the rough spot and hope there is a light at the end of the tunnel? Stop training for a week or more and recover? Switch training to something else altogether? Or maybe pick the pace up and punish my old bones into obeying the master plan?
