Today I did a kicking session and for the last 100 I decided to kick *** with a front snorkel. On my second or third kick I pulled a groin muscle. Ouch! :badday:
I was wondering if this has happened to anybody here and how long before it heals?
I usually swim freestyle and back, not much ***.
Tomorrow I will try a swimming session consisting of free and back with emphasis on pulling. Once I feel that I have healed a bit I will definitely do stretches for my groin area.
Tomorrow I will try a swimming session consisting of free and back with emphasis on pulling. Once I feel that I have healed a bit I will definitely do stretches for my groin area.
