Today I did a kicking session and for the last 100 I decided to kick *** with a front snorkel. On my second or third kick I pulled a groin muscle. Ouch! :badday:
I was wondering if this has happened to anybody here and how long before it heals?
I usually swim freestyle and back, not much ***.
I've done it many times.If you iced it right away,great,if not you might as well now as it won't hurt.Mine heal pretty fast,less than a week providing I do nothing to aggravate it(since this means npo BR kick it is a very long week for me.)
I've done it many times.If you iced it right away,great,if not you might as well now as it won't hurt.Mine heal pretty fast,less than a week providing I do nothing to aggravate it(since this means npo BR kick it is a very long week for me.)
