Pulled Grown Muscle

Today I did a kicking session and for the last 100 I decided to kick *** with a front snorkel. On my second or third kick I pulled a groin muscle. Ouch! :badday: I was wondering if this has happened to anybody here and how long before it heals? I usually swim freestyle and back, not much ***.
Parents
  • Ouch! Never happened to me yet. Seems like there's been alot of overexertion related injuries lately. Two days ago I pulled my right hip doing something at the pool and I was limping all day yesterday. I will be turning 44 this month, I need to listen to my body a little more. Anyhow, just be carefull out there.
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  • Ouch! Never happened to me yet. Seems like there's been alot of overexertion related injuries lately. Two days ago I pulled my right hip doing something at the pool and I was limping all day yesterday. I will be turning 44 this month, I need to listen to my body a little more. Anyhow, just be carefull out there.
Children
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