Greetings,
This is my first post so here goes.
Where can I obtain time standards for masters events? A link would be great. I've searched and searched and found nothing except individual meet results.
I am thinking about competing again but would like to see how I'm doing relative to others my age (I'm 29, almost 30).
I've been swimming a mile 4 times a week for 9 months doing 3x 500 yard and 1x 300 yard sets. Currently I swim a 500 yard set in 7:00. My goal is to get down to 6:00.