In the near future, I will be doing a lot of training in some very short pools and I was planning on purchasing a Strechcordz short belt to use for tethered training.
Since I will be doing a lot of training, I was wondering if anyone on the forums had any suggestions for sets to do tethered.
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Former Member
I swim everyday using a tether due to a brain injury i received in a bike vs.car crash, It has been a godsend to me . I swim an hour everyday I have to swim with my eyes closed due to dizziness , I start with easy free for ten minutes then I switched to back ,one thing with tethered swimming backstroke is a blast , when I was a real swimmer the 500 was my favorite event I did. Mostly free
Swimming tethered I have come to love back ,I mix equal time free and back .i use breaststroke As a recovery I keep swimming the whole workout no touching the bottom or wall . Tethered swimming has given me back my ability to swim and greatly improved my happiness . .
This is my first post here ,I am most happy to read all the great post here .
Cheers
I swim everyday using a tether due to a brain injury i received in a bike vs.car crash, It has been a godsend to me . I swim an hour everyday I have to swim with my eyes closed due to dizziness , I start with easy free for ten minutes then I switched to back ,one thing with tethered swimming backstroke is a blast , when I was a real swimmer the 500 was my favorite event I did. Mostly free
Swimming tethered I have come to love back ,I mix equal time free and back .i use breaststroke As a recovery I keep swimming the whole workout no touching the bottom or wall . Tethered swimming has given me back my ability to swim and greatly improved my happiness . .
This is my first post here ,I am most happy to read all the great post here .
Cheers
