How much do tech suits benefit a new Masters swimmer?

I am a new Masters swimmer, 48 years old, who will be competing in my first meet on March 27 & 28. I haven't competed since 1979 and wasn't that fast then (100yd breaststroke 1:19.6). I don't know my current 100yd breaststroke time, however, my timed 50yd breaststroke diving in from the edge of the pool (no blocks available) was :42. It has been suggested to me in another thread that I purchase a tech suit for meets. How much time will this save me in short races? I am on a budget and would like use my Speedo Endurance Training suit I purchased on clearance, at least until I get better! Thanks!
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  • Former Member
    Former Member
    The "Only" reason I'm wearing a bodysuit until June 1 is because I'm from the old days of paper suits and have never gotten the opportunity to wear a bodysuit. Wait. Unless you are in the youngish 18-24 age group, wasn't that all of us masters at some point? Old school, paper suit, never wore a full body suit before, want to see what fuss is all about. . . Oh, guess not. I'm sure there are many masters who never will never put on a full body suit. Answered my own question. And this brings me to my next question. I wish that the coaches who are advising us masters to now lose weight and train harder could advise us to what that actually means. This direction is so vague it makes me want to pull my hair out. How about some ideal body fat % and BMI ranges for swimmers; distance and frequency of workout goals (doubles? triples? - I hope NOT - seems like too much to me.) I just find it interesting that during the tech suit craze it was all about less is more and now it seems as if I'm being told to train harder and more often.
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  • Former Member
    Former Member
    The "Only" reason I'm wearing a bodysuit until June 1 is because I'm from the old days of paper suits and have never gotten the opportunity to wear a bodysuit. Wait. Unless you are in the youngish 18-24 age group, wasn't that all of us masters at some point? Old school, paper suit, never wore a full body suit before, want to see what fuss is all about. . . Oh, guess not. I'm sure there are many masters who never will never put on a full body suit. Answered my own question. And this brings me to my next question. I wish that the coaches who are advising us masters to now lose weight and train harder could advise us to what that actually means. This direction is so vague it makes me want to pull my hair out. How about some ideal body fat % and BMI ranges for swimmers; distance and frequency of workout goals (doubles? triples? - I hope NOT - seems like too much to me.) I just find it interesting that during the tech suit craze it was all about less is more and now it seems as if I'm being told to train harder and more often.
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