I just watched a great video entitled Swim Slow to Be Fast. I found it to be very interesting and sound advice. It is primarily meant for Tri Atheletes and distance swimmers..
I forgot. How are we defining an elite masters swimmer?
I don't know, but I can give you a lower bound: someone faster than me. I'll leave it for others (faster than me who believe they are not elite) to raise the lower bound further.
:)
S
I forgot. How are we defining an elite masters swimmer?
I don't know, but I can give you a lower bound: someone faster than me. I'll leave it for others (faster than me who believe they are not elite) to raise the lower bound further.
:)
S