Another question for you seasoned vets. My workouts usually average anywhere from 1500 to 2500 meters. When I see other's workout totals here, I feel like a complete wimp. I usually work out 3-4 times a week, depending on if I'm running. Should I be doing something extra to up my workout distance, or should I swim a lesser distance but more times a week? I usually work out in the late afternoons. My team doesn't have morning workouts. Comments? Advice?
I almost never swim more than 2500 yd and have done well in terms of Top Ten etc.I do swim a lot of race pace as well as lift weights etc.I workout 4-5X/wk.It depends on your goal as everyone says.
I almost never swim more than 2500 yd and have done well in terms of Top Ten etc.I do swim a lot of race pace as well as lift weights etc.I workout 4-5X/wk.It depends on your goal as everyone says.
