General Swimming

General Eat or not before swimming in Early Morning?

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Eat or not before swimming in Early Morning?

Former Member over 15 years ago

Is there any harm if you don't eat anything before swimming at 5am, 6am (though I suppose that's what most early swimmers do)?

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orca1946 over 15 years ago

I did notice that too much orange juice causes me to have an upset feeling. After swim practice at home it is great .
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orca1946 over 15 years ago

I did notice that too much orange juice causes me to have an upset feeling. After swim practice at home it is great .
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