I don't know, maybe it's as simple as: if you're hungry eat. I know I wouldn't want to start a workout feeling hungry. And I think there's also a difference between what you'd want to eat before a workout as opposed to (pool) competition where we're talking about events lasting seconds to minutes, not hours.
I don't know, maybe it's as simple as: if you're hungry eat. I know I wouldn't want to start a workout feeling hungry. And I think there's also a difference between what you'd want to eat before a workout as opposed to (pool) competition where we're talking about events lasting seconds to minutes, not hours.
