General Swimming

General Eat or not before swimming in Early Morning?

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Eat or not before swimming in Early Morning?

Former Member over 15 years ago

Is there any harm if you don't eat anything before swimming at 5am, 6am (though I suppose that's what most early swimmers do)?

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Stevepowell over 15 years ago

From the old thread: sportsmedicine.about.com/.../EatForExercise.htm USA-S: www.usaswimming.org/.../ViewMiscArticle.aspx Does anyone put butter on their oatmeal?
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Stevepowell over 15 years ago

From the old thread: sportsmedicine.about.com/.../EatForExercise.htm USA-S: www.usaswimming.org/.../ViewMiscArticle.aspx Does anyone put butter on their oatmeal?
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