General Swimming

General Eat or not before swimming in Early Morning?

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Eat or not before swimming in Early Morning?

Former Member over 15 years ago

Is there any harm if you don't eat anything before swimming at 5am, 6am (though I suppose that's what most early swimmers do)?

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knelson over 15 years ago

If you don't wait 30 minutes after eating, you will sink to the bottom of the pool. I always thought the line was that you'd get a cramp!
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knelson over 15 years ago

If you don't wait 30 minutes after eating, you will sink to the bottom of the pool. I always thought the line was that you'd get a cramp!
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