Is there any harm if you don't eat anything before swimming at 5am, 6am (though I suppose that's what most early swimmers do)?
Parents
Former Member
Are you sure about that? Always seemed like an old wives tale to me. If eating immediately before swimming doesn't bother you then I see no reason not to.
If you don't wait 30 minutes after eating, you will sink to the bottom of the pool.
Are you sure about that? Always seemed like an old wives tale to me. If eating immediately before swimming doesn't bother you then I see no reason not to.
If you don't wait 30 minutes after eating, you will sink to the bottom of the pool.
