Swam the 2fly today. Was very pleased with my time for how beaten down I am right now. My time was a 1:59.1 and spits were 27.8, 30.9 (58.7), 30.7, 29.6 I know I definitely need to take the 100 out faster. Critique the race.
YouTube- Video 7.wmv
Parents
Former Member
yep,my bad. forgot to say what lane I was in. I was one in full body suit.
Im 43, 5'11 175. A month ago I changed USS and Masters teams and now getting a lot more practices in. I swim Monday thru Friday 5-630am then will do a 2 hr practice with team on either sat/sun. Practices have been intense and painfull, but would not want it any other way.
My best time as a master in 2fly was when i was i think 38 where i did a 1:58.0 when i was tapered. I really think i can get a 1:55 if i have a good taper.
At this meet past weekend, my 100fly was a 53.2, so i really think my 2fly should go out in a 55 high or 56 low. Maybe my one excuse is my 100 fly was first event then had about 25 minutes before i did the 200 fly. I just stayed in warm down pool until I was up for the 2fly.
yep,my bad. forgot to say what lane I was in. I was one in full body suit.
Im 43, 5'11 175. A month ago I changed USS and Masters teams and now getting a lot more practices in. I swim Monday thru Friday 5-630am then will do a 2 hr practice with team on either sat/sun. Practices have been intense and painfull, but would not want it any other way.
My best time as a master in 2fly was when i was i think 38 where i did a 1:58.0 when i was tapered. I really think i can get a 1:55 if i have a good taper.
At this meet past weekend, my 100fly was a 53.2, so i really think my 2fly should go out in a 55 high or 56 low. Maybe my one excuse is my 100 fly was first event then had about 25 minutes before i did the 200 fly. I just stayed in warm down pool until I was up for the 2fly.
