my 200fly video

Former Member over 16 years ago

Swam the 2fly today. Was very pleased with my time for how beaten down I am right now. My time was a 1:59.1 and spits were 27.8, 30.9 (58.7), 30.7, 29.6 I know I definitely need to take the 100 out faster. Critique the race. YouTube- Video 7.wmv

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orca1946 over 16 years ago

I see no real problems. How much faster do you want to go ? Try breathing to the side to keep your head even lower.
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orca1946 over 16 years ago

I see no real problems. How much faster do you want to go ? Try breathing to the side to keep your head even lower.
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