Swam the 2fly today. Was very pleased with my time for how beaten down I am right now. My time was a 1:59.1 and spits were 27.8, 30.9 (58.7), 30.7, 29.6 I know I definitely need to take the 100 out faster. Critique the race.
YouTube- Video 7.wmv
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Hmmm, Looks like a nice race.
Technique looks great. Kicking strategy seems appropriate. Very nice SDK on first 25. Given that a 200 is made of a 100 dive and a 100 push, your race was almost done negative splits (1.7s delta).
Fair level of splashes upon arm entry, especially as you get further into the race. In a 200, that can make a little difference.
Has 1:59 been your best performance so far? Have you ever try a 200 breathing every 1 instead of every 2?
Congratulations. A very nice race!
Hmmm, Looks like a nice race.
Technique looks great. Kicking strategy seems appropriate. Very nice SDK on first 25. Given that a 200 is made of a 100 dive and a 100 push, your race was almost done negative splits (1.7s delta).
Fair level of splashes upon arm entry, especially as you get further into the race. In a 200, that can make a little difference.
Has 1:59 been your best performance so far? Have you ever try a 200 breathing every 1 instead of every 2?
Congratulations. A very nice race!
