Swam the 2fly today. Was very pleased with my time for how beaten down I am right now. My time was a 1:59.1 and spits were 27.8, 30.9 (58.7), 30.7, 29.6 I know I definitely need to take the 100 out faster. Critique the race.
YouTube- Video 7.wmv
Wow, that was awesome. I don't see a whole lot wrong there.
Maybe experiment a bit with breathing. Below is breathing for each 25 (o=breathe, x=no breathe). I'm not saying your pattern was bad, just pointing it out. Perhaps don't take three breaths in a row on the 5th and 6th 25, but make the patern like the 7th.
oxoxo, 5 breaths
oxoxoxoo, 5 breaths
oxoxoxoo, 5 breaths
oxoxooxo, 5 breaths
oxoxoooxo, 6 breaths
oxoxoxooo, 6 breaths
oxoxooxoo, 6 breaths
oxoxoxoxo, 5 breaths
It was really an awesome performance. You were pushed a little bit, but enter USA meets to really challenge yourself. You got the suit...wear a cap!
Wow, that was awesome. I don't see a whole lot wrong there.
Maybe experiment a bit with breathing. Below is breathing for each 25 (o=breathe, x=no breathe). I'm not saying your pattern was bad, just pointing it out. Perhaps don't take three breaths in a row on the 5th and 6th 25, but make the patern like the 7th.
oxoxo, 5 breaths
oxoxoxoo, 5 breaths
oxoxoxoo, 5 breaths
oxoxooxo, 5 breaths
oxoxoooxo, 6 breaths
oxoxoxooo, 6 breaths
oxoxooxoo, 6 breaths
oxoxoxoxo, 5 breaths
It was really an awesome performance. You were pushed a little bit, but enter USA meets to really challenge yourself. You got the suit...wear a cap!
