So any opinions about the best way to move your hands? Closed with thumb tight (cupped)? Open? Fingers together and thumb out? I always kept my fingers & thumb together, but I've read I should keep my thumb out? What's the best technique?
Whether the fingers are together are slightly spread is personal preference.You don't want your fingers tightly together as that just gives unnecessary muscle tension.Also you don't want your hands cupped as that reduces surface area.
Whether the fingers are together are slightly spread is personal preference.You don't want your fingers tightly together as that just gives unnecessary muscle tension.Also you don't want your hands cupped as that reduces surface area.
