Guys i have greatly improved my kick. Before I could kick 25 meters without board on 17.1-18.2 seconds. Now after empshasising my legs both in and out of water i timed myself for a 25 meters kick without board and i was amazed at the result. I went 14.21 without board. My swimming times have also improved greatly. So here is a kickin video of mine. It was done in a water polo pool (33 meters/22 meters).
YouTube- Kickin without board.MTS
Any thoughts on my kick will be greatly appreciated. Please let me know if i am doing anything wrong. THANKSSSS
congratulations on your progress
Follow my advice in
Help! My Flutter Kick is Horrible
and you will improve your flutter kick even more.
Swim Faster Faster can help you too
congratulations on your progress
Follow my advice in
Help! My Flutter Kick is Horrible
and you will improve your flutter kick even more.
Swim Faster Faster can help you too
