Guys i have greatly improved my kick. Before I could kick 25 meters without board on 17.1-18.2 seconds. Now after empshasising my legs both in and out of water i timed myself for a 25 meters kick without board and i was amazed at the result. I went 14.21 without board. My swimming times have also improved greatly. So here is a kickin video of mine. It was done in a water polo pool (33 meters/22 meters).
YouTube- Kickin without board.MTS
Any thoughts on my kick will be greatly appreciated. Please let me know if i am doing anything wrong. THANKSSSS
Parents
Former Member
Guys, BTW I have gotta couple of questions. Why is kicking without board faster than with board or is it just me? It's normal to be faster without a board. It has to do with body position.
I have heard that some of the elite swimmers can kick 50 meters on a board in less than 30 seconds, if that is true then howcome they do it?????? Yes it's true. And the faster flutter kicker I've seen so far would even do 1:09 over 100m with a board.
Does anybody know what are the fastest times for 25 meters freestyle from the block (without the SUITS). I have read in the race club forum that once gary hall jr did a 10 flat off the blocks in training. The 25m free used to be swam back to the days I was coaching in a University. Most good sprinters would touch under 11 (of course) and the few that can do a 50 SCM in 22s could go under 10 depending on their profile. Currently, the world record over 50m free SCM is U21. So...
Guys, BTW I have gotta couple of questions. Why is kicking without board faster than with board or is it just me? It's normal to be faster without a board. It has to do with body position.
I have heard that some of the elite swimmers can kick 50 meters on a board in less than 30 seconds, if that is true then howcome they do it?????? Yes it's true. And the faster flutter kicker I've seen so far would even do 1:09 over 100m with a board.
Does anybody know what are the fastest times for 25 meters freestyle from the block (without the SUITS). I have read in the race club forum that once gary hall jr did a 10 flat off the blocks in training. The 25m free used to be swam back to the days I was coaching in a University. Most good sprinters would touch under 11 (of course) and the few that can do a 50 SCM in 22s could go under 10 depending on their profile. Currently, the world record over 50m free SCM is U21. So...
