Guys i have greatly improved my kick. Before I could kick 25 meters without board on 17.1-18.2 seconds. Now after empshasising my legs both in and out of water i timed myself for a 25 meters kick without board and i was amazed at the result. I went 14.21 without board. My swimming times have also improved greatly. So here is a kickin video of mine. It was done in a water polo pool (33 meters/22 meters).
YouTube- Kickin without board.MTS
Any thoughts on my kick will be greatly appreciated. Please let me know if i am doing anything wrong. THANKSSSS
Parents
Former Member
Guys, BTW I have gotta couple of questions. Why is kicking without board faster than with board or is it just me? my best time with a board in 25 meters is 15.9 seconds which is slower than my without board kicking. Is it because of the different body positions or is it just that kicking fast with a board requires more power of the legs ??? I have heard that some of the elite swimmers can kick 50 meters on a board in less than 30 seconds, if that is true then howcome they do it??????
I want to know a few more things. Does anybody know what are the fastest times for 25 meters freestyle from the block (without the SUITS). I have read in the race club forum that once gary hall jr did a 10 flat off the blocks in training. Can anybody really go under 10 seconds without the suit????? Sorry if i had bore you. But plz let me know..........................................................................
Guys, BTW I have gotta couple of questions. Why is kicking without board faster than with board or is it just me? my best time with a board in 25 meters is 15.9 seconds which is slower than my without board kicking. Is it because of the different body positions or is it just that kicking fast with a board requires more power of the legs ??? I have heard that some of the elite swimmers can kick 50 meters on a board in less than 30 seconds, if that is true then howcome they do it??????
I want to know a few more things. Does anybody know what are the fastest times for 25 meters freestyle from the block (without the SUITS). I have read in the race club forum that once gary hall jr did a 10 flat off the blocks in training. Can anybody really go under 10 seconds without the suit????? Sorry if i had bore you. But plz let me know..........................................................................