Guys i have greatly improved my kick. Before I could kick 25 meters without board on 17.1-18.2 seconds. Now after empshasising my legs both in and out of water i timed myself for a 25 meters kick without board and i was amazed at the result. I went 14.21 without board. My swimming times have also improved greatly. So here is a kickin video of mine. It was done in a water polo pool (33 meters/22 meters).
YouTube- Kickin without board.MTS
Any thoughts on my kick will be greatly appreciated. Please let me know if i am doing anything wrong. THANKSSSS
Parents
Former Member
Just to change it up a bit. You could try the same thing in a long axis position (one arm up and one arm down). This will put your body in a position closer to how you swim (with a body roll). You can do it with a snorkel and focus only on the kick.
Great intensity btw!
Just to change it up a bit. You could try the same thing in a long axis position (one arm up and one arm down). This will put your body in a position closer to how you swim (with a body roll). You can do it with a snorkel and focus only on the kick.
Great intensity btw!
