I would appreciate suggestions for swimming freestyle with one arm . I cannot use my left arm due to a not correctable rotator cuff problem.
Gil
Parents
Former Member
Here's my progression from 0-Arm to Full Stroke.
YouTube- Free Style Drill : 0-Arm-to-Full-Stroke Progression
Nice video! Didn't think to go no arms and work on the rotation like that. I like how that drill progresses. I'll have to start throwing in 100's of that drill.
Here's my progression from 0-Arm to Full Stroke.
YouTube- Free Style Drill : 0-Arm-to-Full-Stroke Progression
Nice video! Didn't think to go no arms and work on the rotation like that. I like how that drill progresses. I'll have to start throwing in 100's of that drill.
