I would appreciate suggestions for swimming freestyle with one arm . I cannot use my left arm due to a not correctable rotator cuff problem.
Gil
Parents
Former Member
You'd probably be faster swimming one-armed butterfly.
The only one-armed Free I do is a drill where I breathe to the opposite side of whichever arm I'm using.....its to work on not letting your arm cross over out front on the catch, body roll, and keeping a continuous kick.
You'd probably be faster swimming one-armed butterfly.
The only one-armed Free I do is a drill where I breathe to the opposite side of whichever arm I'm using.....its to work on not letting your arm cross over out front on the catch, body roll, and keeping a continuous kick.
