Can anyone recommend hand paddles not gloves that are great with all strokes. I am looking for a paddle that will help me build my strength and my technique.
http://www.hanspaddles.com/
This is what I use. Used them as a kid and got new ones when I started swimming again. The were designed by my old coach. Get a set of the originals to use for every stroke and for drills, and one set of grippers to use for free style and back stroke.
http://www.hanspaddles.com/
This is what I use. Used them as a kid and got new ones when I started swimming again. The were designed by my old coach. Get a set of the originals to use for every stroke and for drills, and one set of grippers to use for free style and back stroke.