Can anyone recommend hand paddles not gloves that are great with all strokes. I am looking for a paddle that will help me build my strength and my technique.
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Former Member
... If you want to use it for all 4 strokes you size it down. For freestyle you would probably get medium or large.
I agree with this. For butterfly you probably need a small paddle. For freestyle and backstroke you can use a larger paddle.
... If you want to use it for all 4 strokes you size it down. For freestyle you would probably get medium or large.
I agree with this. For butterfly you probably need a small paddle. For freestyle and backstroke you can use a larger paddle.