Has anyone here ever tried swimming/kicking with the scuba style fins that are around 25" - 30" ??? ie Cressi 2000's?
Either for fun or training. Cressi claims that one can swim at eight knots with them for a short period of time.
Curious
My shoulder is sore from 68 miles of swimming in January. I need to kick!
This is a great point. You can do a kick workout as a "recovery day" for the upper body, still get the heart rate way up, and improve your kick all at the same time.
My shoulder is sore from 68 miles of swimming in January. I need to kick!
This is a great point. You can do a kick workout as a "recovery day" for the upper body, still get the heart rate way up, and improve your kick all at the same time.
